Non-hormonal birth control: 8 choices for you

For a number of girls, hormonal birth control isn’t an alternative. They just need to steer clear of hormones, don’t need to manage unwanted effects, have medical issues, or are breastfeeding.

Below is advice about eight kinds of hormone-free birth control alternatives, which can be equally effective for pregnancy defense and reasonably priced.

Contents of the post:

Barrier approaches

Extended and permanent answers

Other approaches

Barrier approaches

Barrier methods of birth control stop sperm from getting into the uterus. These approaches are only employed during sexual intercourse and must be used properly every time a few people have sexual intercourse.

Barrier techniques have fewer side effects in comparison to hormonal birth control choices.

1. Diaphragm

Diaphragm cup, non-hormonal birth control
The diaphragm cup doesn’t discharge hormones, but has to be used with spermicide.

The diaphragm is a small, elastic cup made from silicone. A woman inserts the diaphragm to her vagina so that it covers the cervix. It’s crucial to place spermicide in the diaphragm and its borders before integrating it.

Based on Planned Parenthood, a nonprofit company specializing in sexual health in the USAthat the diaphragm is 94 percent effective when used properly each and every moment.

On the other hand, the real life precision speed is about 88 per cent, so 12 girls from 100 will nonetheless become pregnant with the diaphragm.

The main reason behind a lesser effective rate is that lots of don’t follow instructions precisely whenever they have intercourse. Diaphragms function best when combined with spermicide.

Diaphragms must be prescribed and fitted by a physician however are effective immediately. Each removable apparatus may be used for as many as two decades. If added properly, neither spouse should sense it through intercourse.

A diaphragm doesn’t shield against sexually transmitted disorders (STDs) and can’t be utilized during monthly intervals.

2. Cervical cap

The cervical cap is a little saline cup that a woman inserts into her anus, fitting within the cervix. It’s similar to the diaphragm although smaller. The sole cervical cap readily available from the U.S. can be found under the new name, ” FemCap.

The collapse rate for its FemCap is currently 14 percentage in women who have never given birth and 29 percent for people who have experienced a vaginal delivery, this based on Association of Reproductive Health Professionals.

The cervical cap doesn’t include hormones and may be inserted prior to sex. The identical cap may be used as many as two decades. Girls should always utilize spermicidal gel together with all the cervical cap to make sure its protective attributes. Similar to the diaphragm, it takes a prescription, has to be fitted by a physician, and can’t be utilized during phases.

3. Spermicides

Spermicides are set in the vagina prior to sexual intercourse to prevent sperm from getting into the uterus. They can be found in lotions, gels, and suppositories.

Spermicides have a collapse rate of 28 per cent, this in accordance with the American Pregnancy Association. But when combined with different procedures, like the diaphragm or cervical cap, potency raises.

This technique isn’t hard to use, does not ask for a prescription, and will be cheap. Some girls may experience unwanted side effects, such as headache and allergic response.

4. Female and male condoms

Orange condom on a pari of jeans next to wrapper
Condoms can help stop the spread of STI’s, contrary to other kinds of non-hormonal birth management. But, they’re not the best form of birth control.

The male latex condom is your perfect way to safeguard against STDs.

It’s also helpful in preventing pregnancy by preventing semen from getting into the vagina.

According to Planned Parenthood, if condoms are used properly, they’re 98 percent effective in preventing pregnancy.

However, in fact, condoms are all about 85percent successful; significance about 15 people from every 100 may get pregnant.

The male condom isn’t hard to use and secure. It’s also convenient, economical, easy to find, and doesn’t need a prescription.

Condoms are less successful as a few other techniques of birth control, and they will need to get used each and every time a few people have sexual intercourse. Some individuals are allergic to late and a few couples discover condoms make sex less pleasurable by restricting requiring or feeling more lubricant. When using a lubricant with condoms, then pick a silicone or saltwater, as oil-based lubricants can break down latex condoms.

The female condom is a strong, slim protective covering having a ring on every side to put it in position. It may protect against pregnancy and STDs.

As stated by Planned Parenthood, once the female condom is used properly, it’s 95 percent effective in protecting against pregnancy. For many people, but the speed is 79 per cent, so 21 of 100 women will get pregnant every year utilizing this technique.

The female condom includes no hormones, can be obtained without prescription, and can be cheap. A girl can fit the female condom around 6 hours prior to intercourse; it may be employed by those that are allergic to latex and may be used with all lubricants.

The outer rings of the female condom may irritate, and a lot of folks believe it reduces sensation. Female condoms normally cost twice as far as men condoms.

5. The sponge

The sponge is made from plastic foam also contains spermicide. A lady inserts it in her vagina before sexual intercourse and also has a nylon fold for effortless elimination afterward. It’s available at all drug stores and doesn’t need a prescription.

The sponge prevents pregnancy by covering the cervix in order that no sperm may enter. Additionally, it releases spermicide to immobilize sperm.

As stated by the Association of Reproductive Health Professionals, the birth control nozzle is effective in women who have been pregnant. In girls who’ve not been fortunate, the failure rate is 9 percent when used properly each moment, and 12 percent with frequent usage. For girls are pregnant previously, the failure rate is 20 percentage with true usage, and 24 percent with frequent usage.

The sponge carries a heightened risk for yeast infection and toxic shock syndrome and shouldn’t be made in the uterus for over 30 hours generally. Vaginal itching and itching reactions are typical side effects.

Each sponge may simply be used after. After elimination, throw it at the garbage — don’t flush it down the toilet.

Long term and permanent alternatives

There are a number of long-lasting and permanent non-hormonal choices which are effective and safe for many healthy women.

6. ParaGard

ParaGard non-hormonal birth control IUD in palm of person's hand.
ParaGard is a non-hormonal IUD, also may do the job for as many as ten decades.