Drink more water

Drinking more water aids in losing weight.
The researchers believe that it’s because drinking more water helps fill your stomach, making you less hungry and less likely to overeat.

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Eat more fruits

Do you know that oranges offer more health benefits than Vitamin C pills?
Taking in synthetic supplements is not the same as consuming the foods directly from nature.

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Meditate

With meditation, you become more connected with your surroundings, the people and the world around you.

You become more conscious of the interconnection between everything. Fear, Anger, Desire, Pride stop having a hold over your thoughts and behav

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Can forskolin function? Software, dangers, and advantages

With nearly two-thirds of adults from the United States becoming overweight or overweight, it’s not surprising that using weight reduction pills, like forskolin, is commonplace. Forskolin, particularly, taken to fame after compliments from Dr. Oz in his own tv series. On the other hand, the scientific evidence might not encourage the hype which surrounds this […]

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Genetic effects are influenced by lifestyle

The risk for developing obesity is influenced by our lifestyle as well as our genes. In a new study from Uppsala University, researchers show that our genetic risk for obesity is not static, but is influenced by our lifestyle. Results from the study have been published in the scientific journal PLOS Genetics. In the current […]

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Decentralized Social Networks Sound Great.

Too Bad They Will Never Work

Last year Jillian York, a free expression activist, was temporarily booted off Facebook for sharing partially nude pictures. The offending photos were part of a German breast cancer awareness effort that featured, breasts. Facebook flagged the post for a breach of its own Community Standards, which strictly prohibits most kinds of female nudity . Although […]

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