Drink more water

Drinking more water aids in losing weight.
The researchers believe that it’s because drinking more water helps fill your stomach, making you less hungry and less likely to overeat.

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Eat more fruits

Do you know that oranges offer more health benefits than Vitamin C pills?
Taking in synthetic supplements is not the same as consuming the foods directly from nature.

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Meditate

With meditation, you become more connected with your surroundings, the people and the world around you.

You become more conscious of the interconnection between everything. Fear, Anger, Desire, Pride stop having a hold over your thoughts and behav

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BMI: A double-edged sword at your risk of dementia

A study of global data on over a million individuals who were tracked over time affirms two connections between BMI and dementia — just one ties obesity into greater danger, and another fractures being underweight near illness beginning to higher threat. New research shows that using a greater BMI in midlife plus a lower-than-average one […]

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Non-hormonal birth control: 8 choices for you

For a number of girls, hormonal birth control isn’t an alternative. They just need to steer clear of hormones, don’t need to manage unwanted effects, have medical issues, or are breastfeeding. Below is advice about eight kinds of hormone-free birth control alternatives, which can be equally effective for pregnancy defense and reasonably priced. Contents of […]

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Apple cider vinegar to erectile dysfunction: Can it work?

Erectile dysfunction may be frustrating and demoralizing illness, especially when standard therapies don’t work. There’s not much scientific proof that apple cider vinegar may cure erectile dysfunction. Apple cider vinegar can, nevertheless, treat a number of those health care conditions that may cause erectile dysfunction (ED). Anecdotal evidence and folk health heritage both imply that […]

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The effects of skipping breakfast Rely on your Own Weight

Just how can eating breakfast impact fat cells from lean individuals? What about the fat cells in people with obesity? New research investigates this by taking a look at the metabolic effects of ingesting and bypassing — breakfast. Individuals with obesity might be better off with breakfast daily and using regularity, suggests new research. Does […]

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‘Alarming’ Increase in cancer Levels driven with diabetes, obesity

New study crunches the numbers on diabete and – obesity-related cancers and jobs that a steep increase in identified cases. Researchers’ projections for both diabetes- and – obesity-related cancers globally aren’t in any way encouraging. Researchers in several institutions globally — such as Imperial College London in the uk and the International Agency for Research […]

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Canadian doping investigator Richard McLaren says athletes have duty to report offences

The writer of the independent World Anti-Doping Agency report which uncovered evidence of institutionalized doping in Russian game said on Tuesday that athletes should be duty-bound to report instances where they understand of medication use by others. Canadian law professor Richard McLaren said the system could be modelled on principles regulating match-fixing where failing to […]

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Parkinson’s: Can a high-calorie diet boost lifespan?

Individuals with Parkinson’s disease who lose weight might be more likely to develop dementia and also have a shorter life span, a new research indicates. Researchers imply a diet that is high-calorie might help offset the dangers of weight loss in individuals with Parkinson’s. According to the results, study chief Dr. Angus Macleod at this […]

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