Drink more water

Drinking more water aids in losing weight.
The researchers believe that it’s because drinking more water helps fill your stomach, making you less hungry and less likely to overeat.

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Eat more fruits

Do you know that oranges offer more health benefits than Vitamin C pills?
Taking in synthetic supplements is not the same as consuming the foods directly from nature.

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Meditate

With meditation, you become more connected with your surroundings, the people and the world around you.

You become more conscious of the interconnection between everything. Fear, Anger, Desire, Pride stop having a hold over your thoughts and behav

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Markers that cause toxic radiotherapy side-effects in prostate cancer identified

A new study involving researchers from The University of Manchester looked at the genetic information of more than 1,500 prostate cancer patients and identified two variants linked to increased risk of radiotherapy side-effects. Nearly 50% of the 1.1 million men a year worldwide diagnosed with prostate cancer undergo radiotherapy. It is an effective treatment, but […]

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Study shows heat dangers of inflatable bounce houses

Heat safety issues in bounce houses can put children in danger, says a new University of Georgia study. Expanding on the concept of microclimates like those in parked vehicles that cause serious injuries to children, the study investigated potential heat-related risks associated with bounce houses, which create a microclimate environment similar to automobiles but one […]

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New study supports link between alcohol advertising and adolescent drinking

A study published today [3 August 2016] in the scientific journal Addiction, finds that exposure to several different types of alcohol marketing is positively associated with the amount and frequency of drinking among adolescents across Europe. These findings support the demand for legal restrictions of the amount of alcohol marketing in the European Union, where […]

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Russia has doping problem and is ‘sorry,’ says sports minister

Russia has a “problem” with doping and is “very sorry” that its cheating athletes were not caught sooner, the country’s sports minister said. Russia, a track and field powerhouse, was suspended by the IAAF in November following a WADA panel report that found state-sponsored cheating. “Serious mistakes have been made by the federation management, along […]

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Tokyo 2020 bid to be investigated after report of payment

A Japanese official who led the successful bid for the Tokyo 2020 Olympics said on Wednesday the Japanese Olympic Committee (JOC) plans to investigate the bidding after questions were raised about payments by the bid committee. Media has reported the bid team made payments totalling more than $2 million to a Singapore bank account linked […]

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Rio Olympic organizers say 67 per cent of tickets sold

Rio de Janeiro Olympics organizers say they have sold 67 per cent of available tickets. Ticket director Donovan Ferretti gave the update on Friday as the tickets designs were also unveiled for the first time. Ferretti says sales are going well, though others have characterized ticket sales for South America’s first games as sluggish, with […]

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